How many calories are in Dinkel Korn?

100 g of Dinkel Korn has 352 kcal. Serving, 100 g (100 g): about 352 kcal.

Is Dinkel Korn high in protein?

Dinkel Korn contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 11 g).

How many carbs are in Dinkel Korn?

Dinkel Korn has 64 g of total carbohydrates per 100 g, including 8.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkel Korn?

Dinkel Korn contains 2.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Dinkel Korn?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dinkel Korn

Packaged product Beverages Alnatura

Dinkel Korn contains 352 kcal per 100 g. A serving, 100 g (100 g) provides about 352 kcal.

Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (352 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

352kcal per 100 g

14 gprotein

64 gcarbohydrates

2.6 gfat

352kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	352 kcal
Total fat L	2.6 g	3%
Saturated fat L	0.2 g	1%
Sodium L	4 mg	0.2%
Total carbohydrates L	64 g	23%
Dietary fiber L	8.8 g	31%
Total sugars L	1.2 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 76%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the top quarter of beverages (median 11 g)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alnatura
Barcode: 4104420140646
Quantity: 1000 g
Label serving: 100 g
Category: Getreide ganz natur
Packaging: Paper
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DINKEL*¹ *aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Soja, Milch, Mandel, Nüssen, Sellerie und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Orge perlé d'autriche Alnatura	346	10 g	71 g	1.4 g
Popcorn Mais Alnatura	344	8.7 g	64 g	3.8 g
Hirse Alnatura	363	11 g	69 g	3.9 g
Goldhirse Alnatura	363	11 g	69 g	3.9 g
Hirse Alnatura	363	11 g	69 g	3.9 g
6-Korn Mischung Alnatura	335	11 g	61 g	2.5 g
Quinoa bunt Alnatura	371	13 g	61 g	6.5 g
Bio Weizen Alnatura	326	11 g	60 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4104420140646. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.