Dill & Black Garlic Cashews

Packaged product Other Foods Ferris

Dill & Black Garlic Cashews contains 600 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 180 kcal.

Roughly 66% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 33% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
16.7 gprotein
33.3 gcarbohydrates
43.3 gfat
180kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 43.3 g 56%
Saturated fat L 8.3 g 42%
Cholesterol L 0 mg 0%
Sodium L 367 mg 16%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Calcium L 66.7 mg5%
Iron L 6 mg33%
Potassium L 600 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 23%Fat: 66%600kcal / 100 g
  • Protein 11%
  • Carbohydrates 23%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Potassium13%Calcium5%Vitamin D0%

Nutritional insights

  • Protein16.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars6.7 gabove the median for other foods (median 3.2 g)
  • Fat43.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.3 gin the top quarter of other foods (median 2 g)
  • Sodium367 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ferris
Barcode
0788709603011
Label serving
0.25 cup (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0788709603011. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dill & Black Garlic Cashews?

100 g of Dill & Black Garlic Cashews has 600 kcal. Serving, 0.25 cup, 30 g (30 g): about 180 kcal.

Is Dill & Black Garlic Cashews high in protein?

Dill & Black Garlic Cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 30 g (30 g). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Dill & Black Garlic Cashews?

Dill & Black Garlic Cashews has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dill & Black Garlic Cashews?

Dill & Black Garlic Cashews contains 43.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Dill & Black Garlic Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dill & Black Garlic Cashews?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.