Dijon Mustard

Packaged product Soups and Sauces Trader Joe's

Dijon Mustard contains 100 kcal per 100 g. A serving, 1 teaspoon, 5 g (5 g) provides about 5 kcal.

Roughly 94% of its calories come from fat, with 6% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 22% of the Daily Value for chloride and 12% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dijon Mustard by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
0 gprotein
0 gcarbohydrates
10 gfat
5kcal in serving, 1 teaspoon, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 10 g 13%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 1,600 mg 70%
Total carbohydrates L 0 g 0%
Dietary fiber L 0.24 g 0.9%
Total sugars L 0 g
Added sugars L 0.85 g 2%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 0.17 mg1%
Thiamin (B1) L 0.053 mg4%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 0.28 mg2%
Pantothenic acid (B5) L 0.092 mg2%
Vitamin B6 L 0.034 mg2%
Folate (B9) L 3.6 µg0.9%
Vitamin B12 L 0 µg0%
Calcium L 45.3 mg3%
Iron L 0.9 mg5%
Magnesium L 23.9 mg6%
Phosphorus L 63 mg5%
Potassium L 73.5 mg2%
Zinc L 0.33 mg3%
Copper L 0.049 mg5%
Manganese L 0.19 mg8%
Selenium L 3.2 µg6%
Iodine L 17.3 µg12%
Chloride L 517 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 94%Alcohol: 6%100kcal / 100 g
  • Fat 94%
  • Alcohol 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride22%Iodine12%Manganese8%Selenium6%Magnesium6%Copper5%Phosphorus5%Iron5%Thiamin (B1)4%Calcium3%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0.24 gbelow the median for soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat10 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0.3 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium1,600 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water81.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L1.1 g
Sugars and starch (1)
Starch L1.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.44 g
Linoleic acid (omega-6, 18:2) L0.67 g
Carotenoids (1)
Beta-carotene L24.6 µg
Other components (2)
Water L81.9 g
Alcohol L0.8 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal100 kcal
Protein 5.1 g0 g
Carbohydrates 11.8 g0 g
Fat 5 g10 g
Fiber 0.24 gn/a
Sugars 10.2 g0 g
Sodium 1,600 mg1,600 mg

Product details

Brand
Trader Joe's
Barcode
00993432
Quantity
350g
Label serving
1 Teaspoon (5 g)
Category
groceries
Packaging
en:glass-bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, mustard seed, distilled vinegar, salt, white wine (contains sulfites), sugar, citric acid, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dijon Mustard?

100 g of Dijon Mustard has 100 kcal. Serving, 1 teaspoon, 5 g (5 g): about 5 kcal.

How much protein is in Dijon Mustard?

Dijon Mustard contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 teaspoon, 5 g (5 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Dijon Mustard?

Dijon Mustard has 0 g of total carbohydrates per 100 g, including 0.24 g of fiber and 0 g of sugars.

How much fat is in Dijon Mustard?

Dijon Mustard contains 10 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Dijon Mustard contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (22% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dijon Mustard?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2028123. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 00993432. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.