Dijas

Packaged product Other Foods Dijas Natural Foods

Dijas contains 176 kcal per 100 g. A serving, 1 cookie, 17 g (17 g) provides about 30 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

176kcal per 100 g
5.9 gprotein
47.1 gcarbohydrates
0 gfat
30kcal in serving, 1 cookie, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 88 mg 4%
Total carbohydrates L 47.1 g 17%
Dietary fiber L 17.6 g 63%
Total sugars L 0 g
Protein L 5.9 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 118 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%176kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7.4 g)
  • Fiber17.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium88 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 176 kcal176 kcal
Protein 5.9 g5.9 g
Carbohydrates 47.1 g47.1 g
Fat 1.5 g0 g
Fiber 17.6 g17.6 g
Sugars n/a0 g
Sodium 88.2 mg88 mg

Product details

Brand
Dijas Natural Foods
Barcode
0749084004800
Label serving
1 cookie (17 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Schneiders texas bbq wings Schneiders 176 15.2 g 3.2 g 11.2 g
Rosti bofrost 176 2.2 g 25 g 6.8 g
Tempé Natur KATO 176 20 g 1.4 g 10 g
seasoned fries Market Pantry 176 2.4 g 23.5 g 9.4 g
Crème de soja Bio Village 176 3.3 g 2.4 g 17 g
Boulette de volaille Carrefour 176 7.2 g 18 g 8.3 g
Filet de saumon Rio Mare 176 20 g 0 g 11.2 g
Smiley McCain 176 2 g 21 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630918. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0749084004800. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dijas?

100 g of Dijas has 176 kcal. Serving, 1 cookie, 17 g (17 g): about 30 kcal.

How much protein is in Dijas?

Dijas contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 17 g (17 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Dijas?

Dijas has 47.1 g of total carbohydrates per 100 g, including 17.6 g of fiber and 0 g of sugars.

How much fat is in Dijas?

Dijas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dijas?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.