Diet Whey Protein

Packaged product Other Foods PhD

Diet Whey Protein contains 384 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 123 kcal.

Roughly 67% of its calories come from protein, with 20% from fat and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Diet Whey Protein by PhD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
62.5 gprotein
12.2 gcarbohydrates
8.4 gfat
123kcal in serving, 1 scoop, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 8.4 g 11%
Saturated fat not reported
Sodium L 406 mg 18%
Total carbohydrates L 12.2 g 4%
Dietary fiber L 5.3 g 19%
Total sugars L 2.8 g
Protein L 62.5 g 125%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 13%Fat: 20%384kcal / 100 g
  • Protein 67%
  • Carbohydrates 13%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein62.5 gin the lowest quarter of other foods (median 76 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.4 g)
  • Sugars2.8 gbelow the median for other foods (median 3.2 g)
  • Fat8.4 gin the top quarter of other foods (median 4.1 g)
  • Sodium406 mgabove the median for other foods (median 256 mg)
  • Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PhD
Barcode
5061001210633
Label serving
1 scoop (32 g)
Category
Protein powders

Ingredients

Ingredients not reported.

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Protein powder Solgar 385 76.9 g 7.7 g 1.9 g
Whey Protein Powder legion 385 76.9 g 11.5 g 0 g
Whey Protein Vanilla Natural Factors 385 69.2 g 7.7 g 7.7 g
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Protein Warrior Blend Sunwarrior 385 65.4 g 19.2 g 5.8 g
allmax protien allmax 385 24.6 g 66.2 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diet Whey Protein?

100 g of Diet Whey Protein has 384 kcal. Serving, 1 scoop, 32 g (32 g): about 123 kcal.

Is Diet Whey Protein high in protein?

Diet Whey Protein contains 62.5 g of protein per 100 g (125% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 32 g (32 g). About 67% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76 g).

How many carbs are in Diet Whey Protein?

Diet Whey Protein has 12.2 g of total carbohydrates per 100 g, including 5.3 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diet Whey Protein?

Diet Whey Protein contains 8.4 g of fat per 100 g.

How much sodium is in Diet Whey Protein?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5061001210633. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.