Diet Whey Lean Protein Powder
Packaged product Other Foods PhD
Diet Whey Lean Protein Powder contains 388 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 124 kcal.
Roughly 67% of its calories come from protein, with 20% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 813 mg | 35% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 62.5 g | 125% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 13%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.5 gin the top quarter of other foods (median 7 g)
- Fiber3.4 gabove the median for other foods (median 1.9 g)
- Sugars3.1 gbelow the median for other foods (median 3.4 g)
- Fat8.1 gabove the median for other foods (median 6.5 g)
- Saturated fat4.1 gabove the median for other foods (median 1.9 g)
- Sodium813 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- PhD
- Barcode
- 5061001210787
- Label serving
- 1 scoop (32 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Glyco Load Growth & Recovery Genetix Nutrition | 388 | 0 g | 95 g | 0 g |
| Real loops from Willisau Migros | 388 | 6 g | 89 g | 0.5 g |
| Iso Latte Canadian Protein | 388 | 87.5 g | 6.3 g | 3.1 g |
| LE RISO INTEGRALE Bio Matt | 388 | 7.5 g | 82.5 g | 6.3 g |
| classic basil pesto FreshPrep | 388 | 5 g | 8.8 g | 37.5 g |
| Collagen Bar No Sugar Company | 388 | 35 g | 27.5 g | 18.8 g |
| Impact Whey Protein MYPROTEIN | 388 | 62.5 g | 15.3 g | 8.1 g |
| Rond'Oro di Primavera Battistero | 388 | 6.3 g | 51.3 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet Whey Lean Protein Powder?
100 g of Diet Whey Lean Protein Powder has 388 kcal. Serving, 1 scoop, 32 g (32 g): about 124 kcal.
Is Diet Whey Lean Protein Powder high in protein?
Diet Whey Lean Protein Powder contains 62.5 g of protein per 100 g (125% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 32 g (32 g). About 67% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Diet Whey Lean Protein Powder?
Diet Whey Lean Protein Powder has 12.5 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet Whey Lean Protein Powder?
Diet Whey Lean Protein Powder contains 8.1 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Diet Whey Lean Protein Powder?
100 g contains 813 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061001210787. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Source description: "DIET WHEY LEAN PROTEIN POWDER". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.