Diet udon noodles
Packaged product Grains and Pasta Bulk
Diet udon noodles contains 10 kcal per 100 g. A serving, 100 g (100 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,585 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.008 mg | 0% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.024 mg | 0.2% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.002 mg | 0% |
| Pantothenic acid (B5) L | 0.014 mg | 0.3% |
| Vitamin B6 L | 0.003 mg | 0.2% |
| Folate (B9) L | 0.77 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.6 mg | 0.6% |
| Iron L | 0.095 mg | 0.5% |
| Magnesium L | 3.1 mg | 0.7% |
| Phosphorus L | 6.6 mg | 0.5% |
| Potassium L | 9.1 mg | 0.2% |
| Zinc L | 0.068 mg | 0.6% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.067 mg | 3% |
| Selenium L | 0.78 µg | 1% |
| Iodine L | 0.3 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grains and pasta (median 10.9 g)
- Fiber2.8 gbelow the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium20 mgbelow the median for grains and pasta (median 98.9 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water95.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.15 µg |
|---|
Other components (2)
| Water L | 95.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Water, 3% Konjac Flour, Acidity Regulator (Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shirtaki Konjac Noodles Lien Ying | 10 | 0.1 g | 0.8 g | 0 g |
| Konjac-Nudeln Heuschen&Schrouff | 10 | 0.5 g | 1.2 g | 0.5 g |
| Nudeln aus Konjakmehl Chop Stick Asian Food | 10 | 0 g | 0.5 g | 0 g |
| Angel Hair Keto Noodles Lion | 10 | 0 g | 4 g | 0 g |
| Konjac Noodles City Aroma | 10 | 0 g | 1.5 g | 0 g |
| Spaghetti di konjac Lidl | 11 | 0 g | 1.2 g | 0 g |
| Nouilles de Konjac Elf-Family | 9 | 0 g | 0.2 g | 0 g |
| Bio-Tagliatelle-Art Vitanu | 9 | 0.2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet udon noodles?
100 g of Diet udon noodles has 10 kcal. Serving, 100 g (100 g): about 10 kcal.
How much protein is in Diet udon noodles?
Diet udon noodles contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). About 0% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 10.9 g).
How many carbs are in Diet udon noodles?
Diet udon noodles has 1.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet udon noodles?
Diet udon noodles contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Diet udon noodles?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950621251. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.