Diet Soup Vegetable
Packaged product Soups and Sauces nupo
Diet Soup Vegetable contains 369 kcal per 100 g.
Roughly 48% of its calories come from protein, with 30% from fat and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 15,385% of the Daily Value for Riboflavin (B2), 3,125% of the Daily Value for Thiamin (B1) and 63% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 1,363 mg | 59% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 40.6 g | 81% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin E L | 6.6 mg | 44% |
| Thiamin (B1) L | 37.5 mg | 3,125% |
| Riboflavin (B2) L | 200 mg | 15,385% |
| Calcium L | 453 mg | 35% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 56.3 mg | 13% |
| Phosphorus L | 56.3 mg | 5% |
| Potassium L | 1,100 mg | 23% |
| Zinc L | 3.4 mg | 31% |
| Copper L | 0.56 mg | 63% |
| Manganese L | 0.97 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 22%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40.6 gin the top quarter of soups and sauces (median 2.1 g)
- Sugars1.3 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat11.3 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat2.5 gabove the median for soups and sauces (median 0.8 g)
- Sodium1,363 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nupo
- Barcode
- 5715667920985
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato soup Willpowders | 369 | 53.8 g | 25.9 g | 4.7 g |
| Creamy Peri Peri Sauce Nando’s | 369 | 1 g | 4.9 g | 39.6 g |
| Mini Cheese Twists With Cheddar Cheese Dip TESCO | 369 | 11.8 g | 20.8 g | 26.3 g |
| Dipped medjoul dates Lidl | 369 | 3.1 g | 72 g | 5.7 g |
| Rice & Sauce Chicken Flavored Clover Valley | 369 | 7.7 g | 78.5 g | 1.5 g |
| sauce mayo au curcuma Biopetitsproducteurs.com | 369 | 1.8 g | 2.5 g | 39 g |
| Empanadas au bœuf épicé sauce chimichurri Maison Tino | 369 | 6.4 g | 24 g | 27 g |
| Sauce tunisienne Nawhal's | 369 | 1.1 g | 7.7 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet Soup Vegetable?
100 g of Diet Soup Vegetable has 369 kcal.
Is Diet Soup Vegetable high in protein?
Diet Soup Vegetable contains 40.6 g of protein per 100 g (81% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Diet Soup Vegetable?
Diet Soup Vegetable has 18.1 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet Soup Vegetable?
Diet Soup Vegetable contains 11.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Diet Soup Vegetable contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15,385% DV), Thiamin (B1) (3,125% DV), copper (63% DV), Vitamin E (44% DV) and manganese (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diet Soup Vegetable?
100 g contains 1,363 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5715667920985. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.