Diet Protein Pancakes
Packaged product Sweets and Desserts Protein Works Nutrition
Diet Protein Pancakes contains 341 kcal per 100 g. A serving, 40 g (40 g) provides about 136 kcal.
Roughly 47% of its calories come from carbohydrates, with 44% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 2.2 g | |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 47%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars2.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat3.2 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium368 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Works Nutrition
- Barcode
- 5060385448410
- Label serving
- 40 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Oxford lunch cake SuperValu | 341 | 4.7 g | 58 g | 9.3 g |
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| Red Velvet Filled Smith Island Cake Bites Smith Island Cake | 341 | 3.7 g | 51.9 g | 13 g |
| New York Style Cheesecake Panarama Inc. | 341 | 5.9 g | 23.5 g | 18.8 g |
| Salted Caramel Pretzel Whipped Cheesecake Willamette pie co. | 341 | 3.7 g | 29.6 g | 23.7 g |
| Chocolate Swirl Cheesecake Slice Atlanta Cheesecake Company | 341 | 4.7 g | 36.5 g | 20 g |
| Tasmanian Leatherwood Honey BeePower | 341 | 0.3 g | 83.3 g | 0 g |
| Sliced Iced Fruit Cake Woolworths | 341 | 3.1 g | 58.4 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060385448410. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.