Diet Meal 360.

Packaged product Meals and Dishes protein works

Diet Meal 360. contains 365 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 32% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 154% of the Daily Value for Vitamin E, 107% of the Daily Value for manganese and 103% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Diet Meal 360. by protein works, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
30.8 gprotein
54 gcarbohydrates
5.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 5.7 g 7%
Saturated fat L 1.4 g 7%
Sodium not reported
Total carbohydrates L 54 g 20%
Dietary fiber L 7.8 g 28%
Total sugars L 3.5 g
Protein L 30.8 g 62%
Vitamin C L 36.9 mg41%
Vitamin E L 23.1 mg154%
Thiamin (B1) L 0.35 mg29%
Riboflavin (B2) L 0.46 mg36%
Vitamin B6 L 0.23 mg14%
Calcium L 452 mg35%
Iron L 8.2 mg45%
Magnesium L 194 mg46%
Phosphorus L 398 mg32%
Potassium L 775 mg16%
Zinc L 7.1 mg64%
Copper L 0.92 mg103%
Manganese L 2.5 mg107%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 55%Fat: 13%365kcal / 100 g
  • Protein 32%
  • Carbohydrates 55%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E154%Manganese107%Copper103%Zinc64%Magnesium46%Iron45%Vitamin C41%Riboflavin (B2)36%Calcium35%Phosphorus32%

Nutritional insights

  • Protein30.8 gin the top quarter of meals and dishes (median 10 g)
  • Fiber7.8 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
  • Fat5.7 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
protein works
Barcode
5061062527572
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5061062527572. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Diet Meal 360.?

100 g of Diet Meal 360. has 365 kcal.

Is Diet Meal 360. high in protein?

Diet Meal 360. contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Diet Meal 360.?

Diet Meal 360. has 54 g of total carbohydrates per 100 g, including 7.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diet Meal 360.?

Diet Meal 360. contains 5.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Diet Meal 360. contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (154% DV), manganese (107% DV), copper (103% DV), zinc (64% DV) and magnesium (46% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.