Diced Water Chestnuts

Packaged product Beverages Asian Gourmet

Diced Water Chestnuts contains 31 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Diced Water Chestnuts by Asian Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
0.88 gprotein
7.9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 1.8 g 6%
Total sugars L 1.3 g
Protein L 0.88 g 2%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 84 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%31kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium0%Iron0%

Nutritional insights

  • Protein0.88 gabove the median for beverages (median 0.7 g)
  • Fiber1.8 gin the top quarter of beverages (median 0.05 g)
  • Sugars1.3 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 0.088 kcal31 kcal
Protein 0.88 g0.88 g
Carbohydrates 7.9 g7.9 g
Fat 0 g0 g
Fiber 1.8 g1.8 g
Sugars 1.3 g1.3 g
Sodium 0 mg0 mg

Product details

Brand
Asian Gourmet
Barcode
0076606691379
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2389518. License: CC0 1.0 (U.S. public domain). Source record dated March 9, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0076606691379. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Diced Water Chestnuts?

100 g of Diced Water Chestnuts has 31 kcal.

How much protein is in Diced Water Chestnuts?

Diced Water Chestnuts contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Diced Water Chestnuts?

Diced Water Chestnuts has 7.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.3 g of sugars.

How much fat is in Diced Water Chestnuts?

Diced Water Chestnuts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Diced Water Chestnuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.