Diced Vegetable Mix
Packaged product Vegetables Woolworths
Diced Vegetable Mix contains 51 kcal per 100 g. A serving, 80 g (80 g) provides about 40 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 30% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.5 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.13 g | 0.6% |
| Sodium L | 23.8 mg | 1% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0.75 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 270 µg | 30% |
| Vitamin C L | 7.5 mg | 8% |
| Vitamin B6 L | 0.13 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 58%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for vegetables (median 2.5 g)
- Fiber5.9 gin the top quarter of vegetables (median 2 g)
- Sugars0.75 gbelow the median for vegetables (median 2.1 g)
- Fat0.88 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.13 gbelow the median for vegetables (median 1.1 g)
- Sodium23.8 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009650905134
- Label serving
- 80 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Vegetable Mix Woolworths | 50 | 3.4 g | 7 g | 0.9 g |
| Unique Green Collagen Unique | 50 | 5.4 g | 6 g | 0.058 g |
| Lion's Mane Mushroom DR Delicacy | 51 | 2.9 g | 8.9 g | 0.31 g |
| Green Lemonade Squeezed Juice Lemonade | 51 | 0 g | 12.2 g | 0 g |
| Pickled Loroco La Fe | 50 | 12.6 g | 0 g | 0 g |
| Sliced Jalapeno Peppers Kroger | 50 | 0 g | 12.6 g | 0 g |
| Kosher Dill Pickles Zergut | 50 | 0 g | 12.6 g | 0 g |
| Mixed Vegetables (frozen) Emborg | 51 | 3.1 g | 6.5 g | 0.27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Vegetable Mix?
100 g of Diced Vegetable Mix has 51 kcal. Serving, 80 g (80 g): about 40 kcal.
How much protein is in Diced Vegetable Mix?
Diced Vegetable Mix contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 2.7 g in serving, 80 g (80 g). About 26% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Diced Vegetable Mix?
Diced Vegetable Mix has 7.5 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0.75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced Vegetable Mix?
Diced Vegetable Mix contains 0.88 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).
What vitamins and minerals does Diced Vegetable Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diced Vegetable Mix?
100 g contains 23.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009650905134. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.