Diced Vegetable Mix
Packaged product Vegetables Woolworths
Diced Vegetable Mix contains 50 kcal per 100 g. A serving, 80 g (80 g) provides about 40 kcal.
Roughly 56% of its calories come from carbohydrates, with 27% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.4 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0.7 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 56%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for vegetables (median 2.5 g)
- Fiber5.9 gin the top quarter of vegetables (median 2 g)
- Sugars0.7 gbelow the median for vegetables (median 2.1 g)
- Fat0.9 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.1 g)
- Sodium27 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.2 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Product details
- Brand
- Woolworths
- Barcode
- 20159207
- Label serving
- 80 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unique Green Collagen Unique | 50 | 5.4 g | 6 g | 0.058 g |
| Pickled Loroco La Fe | 50 | 12.6 g | 0 g | 0 g |
| Sliced Jalapeno Peppers Kroger | 50 | 0 g | 12.6 g | 0 g |
| Kosher Dill Pickles Zergut | 50 | 0 g | 12.6 g | 0 g |
| Diced Vegetable Mix Woolworths | 51 | 3.4 g | 7.5 g | 0.88 g |
| Lion's Mane Mushroom DR Delicacy | 51 | 2.9 g | 8.9 g | 0.31 g |
| Green Lemonade Squeezed Juice Lemonade | 51 | 0 g | 12.2 g | 0 g |
| Pickled Carrot And Onion Frankie's Fine Brine | 50 | 0 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Vegetable Mix?
100 g of Diced Vegetable Mix has 50 kcal. Serving, 80 g (80 g): about 40 kcal.
How much protein is in Diced Vegetable Mix?
Diced Vegetable Mix contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 2.7 g in serving, 80 g (80 g). About 27% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Diced Vegetable Mix?
Diced Vegetable Mix has 7 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced Vegetable Mix?
Diced Vegetable Mix contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Diced Vegetable Mix?
100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20159207. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.