Diced Tomatoes
Packaged product Vegetables Red Gold
Diced Tomatoes contains 21 kcal per 100 g. A serving, 121 g, 0.5 cup (121 g) provides about 25 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.5 g | |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 124 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 2 g)
- Sugars2.5 gabove the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium149 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21 kcal | 21 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 4.1 g | 5 g |
| Fat | 0 g | 0 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 151 mg | 149 mg |
Product details
- Brand
- Red Gold
- Barcode
- 0072940162285
- Label serving
- 121 g (0.5 cup)
- Category
- Vegetables
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom mix SuperValu | 21 | 1.8 g | 1.8 g | 0.5 g |
| Picked green peppers Cypressa | 21 | 1.2 g | 3.5 g | 0 g |
| Diced Tomatoes Best Yet | 21 | 0.83 g | 4.1 g | 0 g |
| Whole Peeled Tomatoes Big Y | 21 | 0.83 g | 4.1 g | 0 g |
| Chopped tomatoes Waitrose | 21 | 0.9 g | 3.6 g | 0.5 g |
| Popeye Spinach The Allens | 21 | 1.7 g | 2.5 g | 0.41 g |
| Spring mix salad GreenWise | 21 | 1.4 g | 4.9 g | 0 g |
| SKIN NS Pickled Silverskin Onions Silverskin onion Morrisons | 21 | 0.7 g | 3.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Tomatoes?
100 g of Diced Tomatoes has 21 kcal. Serving, 121 g, 0.5 cup (121 g): about 25 kcal.
How much protein is in Diced Tomatoes?
Diced Tomatoes contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 121 g, 0.5 cup (121 g). About 14% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Diced Tomatoes?
Diced Tomatoes has 5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.5 g of sugars.
How much fat is in Diced Tomatoes?
Diced Tomatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Diced Tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diced Tomatoes?
100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 604984. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2019. Imported November 6, 2026.
- Open Food Facts, record 0072940162285. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.