Diced tomatoes
Packaged product Vegetables Essential Everyday
Diced tomatoes contains 21 kcal per 100 g. A serving, 0.5 cup, 121 g (121 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (24 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin A and 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 4.1 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 124 µg | 14% |
| Vitamin C L | 9.9 mg | 11% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.8 gin the lowest quarter of vegetables (median 1 g)
- Sugars2.5 gin the lowest quarter of vegetables (median 3.3 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21 kcal | 21 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 3.3 g | 4.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 148 mg | 149 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303003732
- Quantity
- 411g
- Label serving
- 0.5 cup (121 g)
- Category
- Tomatoes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petite Diced Tomatoes GOOD & GATHER | 21 | 0.83 g | 4.1 g | 0 g |
| Diced Tomatoes H-E-B | 21 | 0.83 g | 4.1 g | 0 g |
| Petite Diced Tomatoes Market Basket | 21 | 0.83 g | 4.1 g | 0 g |
| Organic whole peeled tomatoes in tomato juice O Organics | 21 | 0.83 g | 4.2 g | 0 g |
| Petite Diced Tomatoes H-E-B | 21 | 0.83 g | 4.1 g | 0 g |
| Petite Diced Tomatoes in tomato juice Great Value | 21 | 0.83 g | 3.3 g | 0 g |
| Diced Tomatoes In Tomato Juice Great Value | 21 | 0.83 g | 3.3 g | 0 g |
| Organic, Diced Tomatoes SHOPRITE | 21 | 0.83 g | 4.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced tomatoes?
100 g of Diced tomatoes has 21 kcal. Serving, 0.5 cup, 121 g (121 g): about 25 kcal.
How much protein is in Diced tomatoes?
Diced tomatoes contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 121 g (121 g). About 17% of its calories come from protein.
How many carbs are in Diced tomatoes?
Diced tomatoes has 4.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.5 g of sugars.
How much fat is in Diced tomatoes?
Diced tomatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Diced tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diced tomatoes?
100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1944362. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 0041303003732. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.