Diced tomatoes
Packaged product Vegetables Best Choice
Diced tomatoes contains 20 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.4 g | |
| Protein L | 0.81 g | 2% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.81 mg | 5% |
| Potassium L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.81 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber1.6 gbelow the median for vegetables (median 2 g)
- Sugars2.4 gabove the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium244 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 20.3 kcal | 20 kcal |
| Protein | 0.81 g | 0.81 g |
| Carbohydrates | 4.1 g | 4.1 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 244 mg | 244 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038590095
- Category
- Vegetables
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Diced Tomatoes Fiamma | 20 | 0.12 g | 3 g | 0 g |
| California-Style Mixed Vegetables Best Buy | 20 | 1 g | 5 g | 0 g |
| Intensely Arugula Micro Greens Good Leaf | 20 | 2.4 g | 2.4 g | 0 g |
| Large olives Tuscan Garden | 20 | 0 g | 0 g | 1.5 g |
| Spinach,rocket,red&ruby chard Morrisons | 20 | 2.6 g | 0.8 g | 0.5 g |
| Chinese Potato Cooked Daily Delight | 20 | 0 g | 4 g | 0 g |
| Mushrooms Western Family | 20 | 1.6 g | 3.2 g | 0 g |
| Shitake Mushrooms In Can Haiku | 20 | 1.6 g | 3.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced tomatoes?
100 g of Diced tomatoes has 20 kcal.
How much protein is in Diced tomatoes?
Diced tomatoes contains 0.81 g of protein per 100 g (2% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Diced tomatoes?
Diced tomatoes has 4.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.4 g of sugars.
How much fat is in Diced tomatoes?
Diced tomatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Diced tomatoes?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2391557. License: CC0 1.0 (U.S. public domain). Source record dated July 29, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070038590095. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.