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Diced Pears In Light Syrup

Packaged product Sweets and Desserts Safeway Kitchens

Diced Pears In Light Syrup contains 71 kcal per 100 g. A serving, 113 g (113 g) provides about 80 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Diced Pears In Light Syrup by Safeway Kitchens, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
0 gprotein
16.8 gcarbohydrates
0 gfat
80kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 1.8 g 6%
Total sugars L 13.3 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.047 mg0.1%
Calcium L 10 mg0.8%
Iron L 0.88 mg5%
Potassium L 82 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%71kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium2%Calcium0.8%Vitamin C0.1%Vitamin A0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars13.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53.2 kcal71 kcal
Protein 0 g0 g
Carbohydrates 13.3 g16.8 g
Fat 0 g0 g
Fiber 0.8 g1.8 g
Sugars 11.7 g13.3 g
Sodium 0.008 mg0 mg

Product details

Brand
Safeway Kitchens
Barcode
0021130283934
Quantity
113 g
Label serving
113 g
Category
Sweets and Desserts
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DICED PEARS, WATER, SUGAR, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Vanilla 15g protein 7g sugar Siggi's 71 8.8 g 5.3 g 1.8 g
Sweet & Sour original Uncle Ben's 71 0.4 g 16.4 g 0.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2425199. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0021130283934. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Diced Pears In Light Syrup?

100 g of Diced Pears In Light Syrup has 71 kcal. Serving, 113 g (113 g): about 80 kcal.

How much protein is in Diced Pears In Light Syrup?

Diced Pears In Light Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 113 g (113 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Diced Pears In Light Syrup?

Diced Pears In Light Syrup has 16.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 13.3 g of sugars.

How much fat is in Diced Pears In Light Syrup?

Diced Pears In Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Diced Pears In Light Syrup?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.