Diced Mango Parfait

Packaged product Fruits Taylor Farms

Diced Mango Parfait contains 141 kcal per 100 g. A serving, 213 g (213 g) provides about 300 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g
3.8 gprotein
26.3 gcarbohydrates
2.8 gfat
300kcal in serving, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.7 g 4%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 52 mg 2%
Total carbohydrates L 26.3 g 10%
Dietary fiber L 1.4 g 5%
Total sugars L 6.1 g
Protein L 3.8 g 8%
Vitamin A L 0 µg0%
Vitamin C L 8.5 mg9%
Calcium L 70 mg5%
Iron L 0.34 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 17%141kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C9%Calcium5%Iron2%Vitamin A0%

Nutritional insights

  • Protein3.8 gabove the median for fruits (median 0.71 g)
  • Fiber1.4 gbelow the median for fruits (median 1.5 g)
  • Sugars6.1 gbelow the median for fruits (median 11.4 g)
  • Fat2.8 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.7 gabove the median for fruits (median 0.1 g)
  • Sodium52 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L469 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 68.3 kcal141 kcal
Protein 1.8 g3.8 g
Carbohydrates 12.3 g26.3 g
Fat 1.3 g2.8 g
Fiber 0.66 g1.4 g
Sugars 2.9 g6.1 g
Sodium 0.024 mg52 mg

Product details

Brand
Taylor Farms
Barcode
0030223007401
Quantity
213 g
Label serving
213 g
Category
Fruits
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, KOSHER GELATIN, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], VITAMIN A PALMITATE, VITAMIN D3), MANGO, GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, V

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugar

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Gammon With Pineapple Chutney Waitrose 141 22.6 g 8.1 g 1.9 g
Strawberry with Berry Ripple Fro Pro 141 10 g 12.9 g 2.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064148. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0030223007401. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Diced Mango Parfait?

100 g of Diced Mango Parfait has 141 kcal. Serving, 213 g (213 g): about 300 kcal.

How much protein is in Diced Mango Parfait?

Diced Mango Parfait contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 213 g (213 g). About 10% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Diced Mango Parfait?

Diced Mango Parfait has 26.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 6.1 g of sugars.

How much fat is in Diced Mango Parfait?

Diced Mango Parfait contains 2.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Diced Mango Parfait?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.