Diced Hash Browns Southern Style Potatoes, Diced Hash Browns Southern Style
Packaged product Vegetables ESSENTIAL EVERYDAY
Diced Hash Browns Southern Style Potatoes, Diced Hash Browns Southern Style contains 129 kcal per 100 g. A serving, 3 ez, 85 g (85 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 155 kcal per 100 g across 221 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 388 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of vegetables (median 1.2 g)
- Fat2.9 gin the lowest quarter of vegetables (median 5.9 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium24 mgin the lowest quarter of vegetables (median 306 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 23.5 g | 23.5 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 23.5 mg | 24 mg |
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303102695
- Label serving
- 20 pieces
- Category
- French Fries, Potatoes & Onion Rings
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Fried Potatoes WELLSLEY FARMS | 129 | 2.4 g | 22.4 g | 4.1 g |
| Crinkle Cut French Fried Potatoes, Crinkle Cut STATER BROS. MARKETS | 129 | 1.2 g | 20 g | 5.9 g |
| Originals 3/8" X 3/4" Steak Cut French Fries FARM FRITES | 129 | 2.4 g | 21.2 g | 3.2 g |
| Frozen French Fried Potatoes WELLSLEY FARMS | 129 | 2.4 g | 22.4 g | 4.1 g |
| Steak Cut French Fries GIANT EAGLE | 129 | 2.4 g | 23.5 g | 2.4 g |
| Crinkle Cut French Fried Potatoes, French Fried GIANT EAGLE | 129 | 2.4 g | 23.5 g | 4.1 g |
| Straight Cut French Fried Potatoes, French Fried GIANT EAGLE | 129 | 2.4 g | 23.5 g | 2.4 g |
| Straight Cut French Fries GIANT EAGLE | 129 | 2.4 g | 23.5 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Hash Browns Southern Style Potatoes, Diced Hash Browns Southern Style?
100 g of Diced Hash Browns Southern Style Potatoes, Diced Hash Browns Southern Style has 129 kcal. Serving, 3 ez, 85 g (85 g): about 110 kcal.
How much protein is in Diced Hash Browns Southern Style Potatoes, Diced Hash Browns Southern Style?
Diced Hash Browns Southern Style Potatoes, Diced Hash Browns Southern Style contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 3 ez, 85 g (85 g). About 7% of its calories come from protein.
How many carbs are in Diced Hash Browns Southern Style Potatoes, Diced Hash Browns Southern Style?
Diced Hash Browns Southern Style Potatoes, Diced Hash Browns Southern Style has 23.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.
How much fat is in Diced Hash Browns Southern Style Potatoes, Diced Hash Browns Southern Style?
Diced Hash Browns Southern Style Potatoes, Diced Hash Browns Southern Style contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Diced Hash Browns Southern Style Potatoes, Diced Hash Browns Southern Style?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 10, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303102695. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2630055. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
Last updated: . Source description: "DICED HASH BROWNS SOUTHERN STYLE POTATOES, DICED HASH BROWNS SOUTHERN STYLE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.