Diced Chicken Breast

Packaged product Poultry Pams

Diced Chicken Breast contains 99 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 99 kcal.

Roughly 88% of its calories come from protein, with 11% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

99kcal per 100 g
21.6 gprotein
0.3 gcarbohydrates
1.2 gfat
99kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 1.2 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0.3 g 0.1%
Dietary fiber not reported
Total sugars not reported
Protein L 21.6 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 1%Fat: 11%99kcal / 100 g
  • Protein 88%
  • Carbohydrates 1%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.6 gabove the median for poultry (median 17.9 g)
  • Fat1.2 gin the lowest quarter of poultry (median 4.4 g)
  • Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077160600
Label serving
1 Portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Teriyaki Chicken Poke Eat + Go 99 4.9 g 17.9 g 0.7 g
Roast turkey breast slices Sainsbury's 99 23 g 0.5 g 0.5 g
Asda Protein Naked Katsu Chicken Curry With Brown Rice Asda 99 6 g 12.3 g 2.5 g
organic free range chicken breast Marks & Spencers 99 23 g 0.1 g 0.8 g
organic free range chicken breast Marks & Spencers 99 23 g 0.1 g 0.8 g
organic free range chicken breast Marks & Spencers 99 23 g 0.1 g 0.8 g
organic free range chicken breast Marks & Spencers 99 23 g 0.1 g 0.8 g
organic free range chicken breast Marks & Spencers 99 23 g 0.1 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced Chicken Breast?

100 g of Diced Chicken Breast has 99 kcal. Serving, 1 portion, 100 g (100 g): about 99 kcal.

Is Diced Chicken Breast high in protein?

Diced Chicken Breast contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value), or 21.6 g in serving, 1 portion, 100 g (100 g). About 88% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Diced Chicken Breast?

Diced Chicken Breast has 0.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diced Chicken Breast?

Diced Chicken Breast contains 1.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077160600. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.