Diced Chicken Breast
Packaged product Poultry Ashfields
Diced Chicken Breast contains 105 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 110 kcal.
Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 21.5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.5 gabove the median for poultry (median 17.9 g)
- Fat2.1 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
- Sodium63 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced chicken Thomson's Deli | 105 | 14.3 g | 3.6 g | 3.7 g |
| High Protein Balti Chicken Muscle food | 105 | 10.9 g | 9.3 g | 2.4 g |
| Diced Chicken Clean Eatz Kitchen | 105 | 17.5 g | 1.8 g | 2.6 g |
| Chicken Breast - Raw, Skinless Inghams | 105 | 22.3 g | 0 g | 1.6 g |
| Skinless Chicken Breast Tesco | 105 | 23.7 g | 1 g | 0.6 g |
| Roasted Turkey Slices Premier Deli | 105 | 24.2 g | 0.3 g | 0.8 g |
| British Skinless Chicken Mini Breast Fillets Waitrose | 105 | 23.9 g | 0.5 g | 1 g |
| Irish turkey breast mince LIDL | 105 | 24.4 g | 0.1 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Chicken Breast?
100 g of Diced Chicken Breast has 105 kcal. Serving, 1 portion, 105 g (105 g): about 110 kcal.
Is Diced Chicken Breast high in protein?
Diced Chicken Breast contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value), or 22.6 g in serving, 1 portion, 105 g (105 g). About 82% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Diced Chicken Breast?
Diced Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced Chicken Breast?
Diced Chicken Breast contains 2.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Diced Chicken Breast?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4087344283418. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.