Diced Carrots
Packaged product Vegetables Essential Everyday
Diced Carrots contains 13 kcal per 100 g. A serving, 113 g (113 g) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.88 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 0.047 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 88 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0.9 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.88 gbelow the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium106 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 9.4 kcal | 13 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 2.4 g | 2.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0.8 g | 0.9 g |
| Sugars | 0.78 g | 0.88 g |
| Sodium | 0.11 mg | 106 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303051177
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, CARROTS, SEA SALT, ASCORBIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled mixed vegetables Cypressa | 13 | 0.5 g | 0 g | 0 g |
| Cornichons Amora | 13 | 0.7 g | 2 g | 0.5 g |
| Cornichons extra fin Maille | 13 | 0.6 g | 2 g | 0.5 g |
| Shredded Iceberg Lettuce Lidi | 13 | 1 g | 1.6 g | 0.5 g |
| Chilly Peppers Vitaminka | 13 | 0.63 g | 0.95 g | 0.25 g |
| Maille Cornichons extra-fins Maille | 13 | 0.6 g | 2 g | 1 g |
| Cornichon Casino | 13 | 1.2 g | 1.1 g | 0 g |
| Cornichons à la russe Emelia | 13 | 1.1 g | 1.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Carrots?
100 g of Diced Carrots has 13 kcal. Serving, 113 g (113 g): about 15 kcal.
How much protein is in Diced Carrots?
Diced Carrots contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 113 g (113 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Diced Carrots?
Diced Carrots has 2.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.
How much fat is in Diced Carrots?
Diced Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Diced Carrots?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2406010. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2019. Imported November 6, 2026.
- Open Food Facts, record 0041303051177. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.