Diced Beef
Diced Beef contains 84 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 135 kcal.
Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.4 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 46.9 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gbelow the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat3.8 gbelow the median for meat (median 8.6 g)
- Saturated fat1.4 gbelow the median for meat (median 3.1 g)
- Sodium46.9 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Pork Bowl Smartfridge | 84 | 2.5 g | 13.3 g | 1.2 g |
| Sticky Beef Teriyaki Noodles Asda Health Menu | 84 | 4.3 g | 10.7 g | 2.3 g |
| Classic Sides Potato Bake With Bacon Woolworths | 85 | 3.3 g | 9.8 g | 3.5 g |
| Slow-Cooked Beef Bolo prepkitch | 84 | 8.2 g | 4.4 g | 4.7 g |
| XP Shredded BBQ Beef Plate Clean Eatz Cafe | 84 | 8.2 g | 5.3 g | 3.3 g |
| Slow Cooked Beef Bolognese Prepkitchen | 84 | 8.2 g | 3.3 g | 4.7 g |
| Fried Gluten Vegetarian Mock Pork Wu Chung | 84 | 10.5 g | 4.2 g | 2.6 g |
| Organic Pinto Beans Fareway | 85 | 5.4 g | 15.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Beef?
100 g of Diced Beef has 84 kcal. Serving, 1 portion, 160 g (160 g): about 135 kcal.
Is Diced Beef high in protein?
Diced Beef contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 20.3 g in serving, 1 portion, 160 g (160 g). About 60% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Diced Beef?
Diced Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced Beef?
Diced Beef contains 3.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Diced Beef?
100 g contains 46.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697740190. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.