Detroit Multi seed
Packaged product Nuts and Seeds Michigan Bread . Com
Detroit Multi seed contains 327 kcal per 100 g. A serving, 1 slice, 52 g (52 g) provides about 170 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 48% of the Daily Value for Thiamin (B1), 36% of the Daily Value for Folate (B9) and 30% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 57.7 g | 21% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 3.8 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 11.5 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.58 mg | 48% |
| Riboflavin (B2) L | 0.38 mg | 30% |
| Folate (B9) L | 144 µg | 36% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 4.8 mg | 27% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for nuts and seeds (median 10 g)
- Fiber7.7 gabove the median for nuts and seeds (median 6 g)
- Sugars3.8 gbelow the median for nuts and seeds (median 7 g)
- Fat7.7 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Sodium577 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Michigan Bread . Com
- Barcode
- 0075092022980
- Label serving
- 1 slice (52 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Detroit Multi seed?
100 g of Detroit Multi seed has 327 kcal. Serving, 1 slice, 52 g (52 g): about 170 kcal.
Is Detroit Multi seed high in protein?
Detroit Multi seed contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 6 g in serving, 1 slice, 52 g (52 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Detroit Multi seed?
Detroit Multi seed has 57.7 g of total carbohydrates per 100 g, including 7.7 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Detroit Multi seed?
Detroit Multi seed contains 7.7 g of fat per 100 g.
What vitamins and minerals does Detroit Multi seed contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (48% DV), Folate (B9) (36% DV), Riboflavin (B2) (30% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Detroit Multi seed?
100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075092022980. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.