Deluxe sliced dried fruit

Packaged product Fruits Valued Naturals

Deluxe sliced dried fruit contains 333 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 22% of the Daily Value for potassium and 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Deluxe sliced dried fruit by Valued Naturals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
3.3 gprotein
83.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 33 mg 1%
Total carbohydrates L 83.3 g 30%
Dietary fiber L 10 g 36%
Total sugars L 66.7 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 33 mg3%
Iron L 3.3 mg19%
Potassium L 1,030 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%333kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium22%Iron19%Calcium3%Vitamin D0%

Nutritional insights

  • Protein3.3 gabove the median for fruits (median 0.71 g)
  • Fiber10 gin the top quarter of fruits (median 1.5 g)
  • Sugars66.7 gin the top quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium33 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 3.3 g3.3 g
Carbohydrates 83.3 g83.3 g
Fat 0 g0 g
Fiber 10 g10 g
Sugars 66.7 g66.7 g
Sodium n/a33 mg

Product details

Brand
Valued Naturals
Barcode
0790429270534
Quantity
9 oz
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2603710. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0790429270534. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Deluxe sliced dried fruit?

100 g of Deluxe sliced dried fruit has 333 kcal.

How much protein is in Deluxe sliced dried fruit?

Deluxe sliced dried fruit contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Deluxe sliced dried fruit?

Deluxe sliced dried fruit has 83.3 g of total carbohydrates per 100 g, including 10 g of fiber and 66.7 g of sugars.

How much fat is in Deluxe sliced dried fruit?

Deluxe sliced dried fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Deluxe sliced dried fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (22% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe sliced dried fruit?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.