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Deluxe Sliced Dried Fruit

Packaged product Fruits Valued Naturals

Deluxe Sliced Dried Fruit contains 275 kcal per 100 g. A serving, 40 g, 0.25 cup (40 g) provides about 110 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g
2.5 gprotein
65 gcarbohydrates
0 gfat
110kcal in serving, 40 g, 0.25 cup (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 63 mg 3%
Total carbohydrates L 65 g 24%
Dietary fiber L 10 g 36%
Total sugars L 37.5 g
Protein L 2.5 g 5%
Vitamin A L 75 µg8%
Vitamin C L 6 mg7%
Calcium L 0 mg0%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%275kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Vitamin A8%Vitamin C7%Calcium0%

Nutritional insights

  • Protein2.5 gabove the median for fruits (median 0.71 g)
  • Fiber10 gin the top quarter of fruits (median 1.5 g)
  • Sugars37.5 gin the top quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium63 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valued Naturals
Barcode
0790429232761
Label serving
40 g (0.25 cup)
Category
Fruits

Ingredients

Peaches (sugar dioxide*), pears (sulfur dioxide*), prunes (with potassium sorbate*), apricots sulfur dioxide*), apples (with citric acid, sulfur dioxide*, sugar).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0790429232761. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Deluxe Sliced Dried Fruit?

100 g of Deluxe Sliced Dried Fruit has 275 kcal. Serving, 40 g, 0.25 cup (40 g): about 110 kcal.

How much protein is in Deluxe Sliced Dried Fruit?

Deluxe Sliced Dried Fruit contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 g, 0.25 cup (40 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Deluxe Sliced Dried Fruit?

Deluxe Sliced Dried Fruit has 65 g of total carbohydrates per 100 g, including 10 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deluxe Sliced Dried Fruit?

Deluxe Sliced Dried Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Deluxe Sliced Dried Fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Sliced Dried Fruit?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.