Deluxe Shells & White Cheddar
Packaged product Other Foods Simple Truth
Deluxe Shells & White Cheddar contains 303 kcal per 100 g. A serving, 1 cup prepared, 99 g (99 g) provides about 300 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 14% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.3 mg | 8% |
| Sodium L | 848 mg | 37% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 24.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
| Vitamin D L | 0.1 µg | 0.5% |
| Calcium L | 182 mg | 14% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for other foods (median 6.9 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars24.2 gin the top quarter of other foods (median 3.5 g)
- Fat9.1 gabove the median for other foods (median 6.4 g)
- Saturated fat5.1 gabove the median for other foods (median 1.9 g)
- Sodium848 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110151667
- Quantity
- 11 oz
- Label serving
- 1 cup prepared (99 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Shells & White Cheddar?
100 g of Deluxe Shells & White Cheddar has 303 kcal. Serving, 1 cup prepared, 99 g (99 g): about 300 kcal.
Is Deluxe Shells & White Cheddar high in protein?
Deluxe Shells & White Cheddar contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 cup prepared, 99 g (99 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Deluxe Shells & White Cheddar?
Deluxe Shells & White Cheddar has 46.5 g of total carbohydrates per 100 g, including 2 g of fiber and 24.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deluxe Shells & White Cheddar?
Deluxe Shells & White Cheddar contains 9.1 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Deluxe Shells & White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Shells & White Cheddar?
100 g contains 848 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110151667. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.