Deluxe Shells and Cheese
Packaged product Grains and Pasta Tops
Deluxe Shells and Cheese contains 319 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 360 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 894 mg | 39% |
| Total carbohydrates L | 39.8 g | 14% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Protein L | 12.4 g | 25% |
| Calcium L | 133 mg | 10% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gin the top quarter of grains and pasta (median 7.3 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.7 g)
- Fat11.5 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat4 gin the top quarter of grains and pasta (median 1.6 g)
- Sodium894 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 317 kcal | 319 kcal |
| Protein | 12.3 g | 12.4 g |
| Carbohydrates | 39.7 g | 39.8 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 891 mg | 894 mg |
Product details
- Brand
- Tops
- Barcode
- 0070784420349
- Quantity
- 12 oz
- Label serving
- 4 ONZ (113 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salt, sodium alginate, lactic acid, sorbic acid [preservative], with oleoresin paprika and apocarotenal added for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Shells And Cheddar Dinner Clearly Organic | 319 | 11.5 g | 42.5 g | 11.5 g |
| Premium Shells & Cheese Dinner Fresh Finds | 319 | 10.6 g | 44.2 g | 10.6 g |
| Deluxe Shells & Cheese Great Value | 319 | 10.6 g | 45.1 g | 10.6 g |
| Shells & cheese dinner Brookshire Grocery Company | 319 | 12.4 g | 39.8 g | 11.5 g |
| Deluxe shells & creamy cheddar sauce 365 Everyday Value | 319 | 11.5 g | 43.4 g | 11.5 g |
| Shells & Cheese Dinner Ahold | 319 | 10.6 g | 44.2 g | 10.6 g |
| Deluxe shells and cheese Our Family | 319 | 10.6 g | 45.1 g | 10.6 g |
| Shell pasta with a creamy cheese sauce dinner That's Smart! | 319 | 11.5 g | 44.2 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Shells and Cheese?
100 g of Deluxe Shells and Cheese has 319 kcal. Serving, 4 onz, 113 g (113 g): about 360 kcal.
Is Deluxe Shells and Cheese high in protein?
Deluxe Shells and Cheese contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 4 onz, 113 g (113 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.3 g).
How many carbs are in Deluxe Shells and Cheese?
Deluxe Shells and Cheese has 39.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars.
How much fat is in Deluxe Shells and Cheese?
Deluxe Shells and Cheese contains 11.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Deluxe Shells and Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Shells and Cheese?
100 g contains 894 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2249984. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070784420349. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.