Deluxe MIXED NUTS
Packaged product Nuts and Seeds PLANTERS
Deluxe MIXED NUTS contains 607 kcal per 100 g. A serving, 21 piece, 28 g (28 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 255% of the Daily Value for Vitamin E, 199% of the Daily Value for copper and 87% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 38.3 mg | 255% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.97 mg | 6% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 17.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 5.1 mg | 29% |
| Magnesium L | 286 mg | 68% |
| Phosphorus L | 536 mg | 43% |
| Potassium L | 679 mg | 14% |
| Zinc L | 0 mg | 0% |
| Copper L | 1.8 mg | 199% |
| Manganese L | 2 mg | 87% |
| Selenium L | 0 µg | 0% |
| Iodine L | 14.4 µg | 10% |
| Chloride L | 13.7 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars3.6 gin the lowest quarter of nuts and seeds (median 4.8 g)
- Fat53.6 gabove the median for nuts and seeds (median 50 g)
- Saturated fat7.1 gabove the median for nuts and seeds (median 6 g)
- Sodium339 mgabove the median for nuts and seeds (median 100 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.6 g |
|---|---|
| Polyunsaturated fat L | 12.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.8 µg |
|---|
Other components (3)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 607 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 53.6 g | 53.6 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 7.1 g | 3.6 g |
| Sodium | 339 mg | 339 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Mixed Nuts Great Value | 607 | 17.9 g | 21.4 g | 53.6 g |
| Scharfe Knabber-Nüsse mit Chili Clarkys | 607 | 26 g | 13 g | 48 g |
| Smokehouse Almonds and More Blue Diamond | 607 | 17.9 g | 21.4 g | 50 g |
| Mixed nuts Clover Valley | 607 | 21.4 g | 17.9 g | 53.6 g |
| peanuts risted KiMs | 607 | 27 g | 9.4 g | 50 g |
| Chopped mixed nuts Dunnes store | 607 | 18 g | 14 g | 52 g |
| Roasted No Salt Almonds Market Basket | 607 | 21.4 g | 21.4 g | 53.6 g |
| Oven Roasted Never Fried Deluxe Mixed Nuts Fisher | 607 | 17.9 g | 25 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe MIXED NUTS?
100 g of Deluxe MIXED NUTS has 607 kcal. Serving, 21 piece, 28 g (28 g): about 170 kcal.
Is Deluxe MIXED NUTS high in protein?
Deluxe MIXED NUTS contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 21 piece, 28 g (28 g). About 11% of its calories come from protein.
How many carbs are in Deluxe MIXED NUTS?
Deluxe MIXED NUTS has 25 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Deluxe MIXED NUTS?
Deluxe MIXED NUTS contains 53.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Deluxe MIXED NUTS contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (255% DV), copper (199% DV), manganese (87% DV), magnesium (68% DV) and phosphorus (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe MIXED NUTS?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672496. License: CC0 1.0 (U.S. public domain). Source record dated April 21, 2020. Imported November 6, 2026.
- Open Food Facts, record 0029000017986. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.