How many calories are in Deluxe Four Cheese?

100 g of Deluxe Four Cheese has 337 kcal.

Is Deluxe Four Cheese high in protein?

Deluxe Four Cheese contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Deluxe Four Cheese?

Deluxe Four Cheese has 52.6 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deluxe Four Cheese?

Deluxe Four Cheese contains 9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Deluxe Four Cheese?

100 g contains 641 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Deluxe Four Cheese

Packaged product Dairy and Eggs Simple Truth Organic

Deluxe Four Cheese contains 337 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

337kcal per 100 g

11.5 gprotein

52.6 gcarbohydrates

9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	337 kcal
Total fat L	9 g	12%
Saturated fat L	3.2 g	16%
Sodium L	641 mg	28%
Total carbohydrates L	52.6 g	19%
Dietary fiber	not reported
Total sugars L	5.1 g
Protein L	11.5 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 62%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.5 gabove the median for dairy and eggs (median 8 g)
Sugars5.1 gabove the median for dairy and eggs (median 4 g)
Fat9 gbelow the median for dairy and eggs (median 10 g)
Saturated fat3.2 gbelow the median for dairy and eggs (median 4.2 g)
Sodium641 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Simple Truth Organic
Barcode: 0011110031686
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Strip Cheese Dairylea	337	20.6 g	3.4 g	26.3 g
Ham And Cheese Croissant Starbucks	337	12.7 g	28.2 g	19.1 g
Laugenkleingebäck mit gesalzener Butter Ditsch	337	7.2 g	41 g	16 g
Light Tasty Shredded Cheese Woolworth	337	29.6 g	0.4 g	24 g
Wensleydale And Apricot Cheese Coop	337	15 g	19 g	21 g
Maple Butter Buckwud	337	0 g	84 g	0 g
Shells & Cheese Deluxe	337	9.8 g	51.1 g	9.8 g
Cajun Cheddar Cheese Bento Intermountain Cafe	337	8.9 g	25.7 g	21.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011110031686. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.