Deluxe American Sub
Packaged product Other Foods 7-Eleven
Deluxe American Sub contains 237 kcal per 100 g. A serving, 1 serving, 215 g (215 g) provides about 510 kcal.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 37.2 mg | 12% |
| Sodium L | 1,065 mg | 46% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.3 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 14.4 g | 29% |
| Vitamin D L | 0.23 µg | 1% |
| Calcium L | 60.5 mg | 5% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.4 gabove the median for other foods (median 7 g)
- Fiber1.4 gbelow the median for other foods (median 1.9 g)
- Sugars3.3 gbelow the median for other foods (median 3.4 g)
- Fat10.7 gabove the median for other foods (median 6.5 g)
- Saturated fat3.7 gabove the median for other foods (median 1.9 g)
- Sodium1,065 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0052548506711
- Label serving
- 1 serving (215 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sub roll, enriched wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, soybean oil, yeast, contains 2% or less of each of the following, salt, cultured wheat flour, vinegar, monoglycerides, enzymes, deactivated yeast, ascorbic acid, degermed yellow corn meal, smoked ham, water, added ingredients, salt, contains 2% or less of, modified food starch, sodium lactate, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, smoked turkey, turkey breast, paste, sodium erythorbate, sodium nitrite, smoked dextrose, salt, sodium lactate, broth, contains 2% or less of, sugar, carrageenan, sodium phosphates, sodium lactate, sodium erythorbate, sodium nitrite, spices, dextrose, flavoring, sodium ascorbate, starter culture, sodium nitrite, smoke, vitamin C, pickle chips, cucumbers, water, vinegar, salt, calcium chloride, alum, polysorbate 80, natural flavors, yellow 5, yellow 6, calcium disodium EDTA, to protect flavor, dried garlic, pasteurized process American cheese, milk, water, cream, sodium citrate, salt, cheese culture, trisodium phosphate, sorbic acid, preservative, enzymes, soy lecithin, annatto, color added, reduced fat mayonnaise, soybean oil, water, distilled vinegar, egg yolk, modified corn starch, salt, sugar, contains less than 2% of, potassium sorbate, preservative, lemon juice concentrate, mustard flour, propylene glycol alginate, dried onion, sodium benzoate, calcium disodium EDTA, to protect flavor, natural flavor, glutamic acid, yellow mustard, distilled white vinegar, water, mustard seed, mustard bran, salt, turmeric, spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe American Sub?
100 g of Deluxe American Sub has 237 kcal. Serving, 1 serving, 215 g (215 g): about 510 kcal.
Is Deluxe American Sub high in protein?
Deluxe American Sub contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 31 g in serving, 1 serving, 215 g (215 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Deluxe American Sub?
Deluxe American Sub has 22.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deluxe American Sub?
Deluxe American Sub contains 10.7 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Deluxe American Sub?
100 g contains 1,065 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548506711. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.