Delux muxed nuts
Packaged product Nuts and Seeds Heinen's
Delux muxed nuts contains 567 kcal per 100 g.
Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 19% of the Daily Value for iron, 14% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Protein L | 16.7 g | 33% |
| Calcium L | 147 mg | 11% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gabove the median for nuts and seeds (median 10 g)
- Fiber6.7 gabove the median for nuts and seeds (median 6 g)
- Sugars3.3 gbelow the median for nuts and seeds (median 7.1 g)
- Fat50 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium183 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 3.3 g | 23.3 g |
| Fat | 50 g | 50 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 183 mg | 183 mg |
Product details
- Brand
- Heinen's
- Barcode
- 0020601401815
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Golden flax seed Valued Naturals | 567 | 20 g | 26.7 g | 40 g |
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| Toffee Coconut Cashew Members Mark | 567 | 13.3 g | 50 g | 33.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delux muxed nuts?
100 g of Delux muxed nuts has 567 kcal.
Is Delux muxed nuts high in protein?
Delux muxed nuts contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Delux muxed nuts?
Delux muxed nuts has 23.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.
How much fat is in Delux muxed nuts?
Delux muxed nuts contains 50 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Delux muxed nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV), potassium (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Delux muxed nuts?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 6, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020601401815. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2551874. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.