Delta Pretzles
Packaged product Other Foods Rold Gold
Delta Pretzles contains 426 kcal per 100 g. A serving, 1 package, 14.1 g (14.1 g) provides about 60 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 43% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,277 mg | 56% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.8 mg | 43% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat3.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium1,277 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rold Gold
- Barcode
- 0002840001457
- Label serving
- 1 package (14.1 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Demi Lune Chocolat Vachon | 426 | 4.3 g | 66 g | 17 g |
| Syntha 6 Protein Powder Gianni’s Performance Nutrition | 426 | 46.8 g | 31.9 g | 12.8 g |
| Almond Rounds Le Chic Patissier | 426 | 4.3 g | 61.7 g | 17 g |
| Enroute Build - French Vanilla Enroute | 426 | 55.3 g | 25.5 g | 10.6 g |
| Rold Gold Tiny Twists Delta Rold Gold | 426 | 7.1 g | 78 g | 3.5 g |
| Harry & David Harry & David | 426 | 4.3 g | 48.9 g | 23.4 g |
| Mocha Latte Polar Joe | 426 | 44.7 g | 36.2 g | 10.6 g |
| Custard Orion | 426 | 4.3 g | 46.8 g | 25.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delta Pretzles?
100 g of Delta Pretzles has 426 kcal. Serving, 1 package, 14.1 g (14.1 g): about 60 kcal.
How much protein is in Delta Pretzles?
Delta Pretzles contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 package, 14.1 g (14.1 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Delta Pretzles?
Delta Pretzles has 78 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Delta Pretzles?
Delta Pretzles contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Delta Pretzles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Delta Pretzles?
100 g contains 1,277 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0002840001457. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.