Deloba Blueberry

Packaged product Fruits Bahlsen

Deloba Blueberry contains 464 kcal per 100 g. A serving, 4 piece, 28 g (28 g) provides about 130 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
3.6 gprotein
67.9 gcarbohydrates
21.4 gfat
130kcal in serving, 4 piece, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat L 14.3 g 72%
Cholesterol L 17.9 mg 6%
Sodium L 464 mg 20%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 3.6 g 13%
Total sugars L 28.6 g
Added sugars L 28.6 g 57%
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 40%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gabove the median for fruits (median 0.71 g)
  • Fiber3.6 gabove the median for fruits (median 1.5 g)
  • Sugars28.6 gabove the median for fruits (median 11.4 g)
  • Fat21.4 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat14.3 gin the top quarter of fruits (median 0.1 g)
  • Sodium464 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bahlsen
Barcode
0070569260504
Label serving
4 piece (28 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070569260504. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Deloba Blueberry?

100 g of Deloba Blueberry has 464 kcal. Serving, 4 piece, 28 g (28 g): about 130 kcal.

How much protein is in Deloba Blueberry?

Deloba Blueberry contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 piece, 28 g (28 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Deloba Blueberry?

Deloba Blueberry has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deloba Blueberry?

Deloba Blueberry contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

How much sodium is in Deloba Blueberry?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.