Delicious Lentils
Packaged product Beans and Legumes Aldi
Delicious Lentils contains 97 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 47%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gabove the median for beans and legumes (median 6.4 g)
- Sugars1 gbelow the median for beans and legumes (median 2.6 g)
- Saturated fat0.4 gabove the median for beans and legumes (median 0.32 g)
- Sodium224 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600043388
- Category
- Beans and Legumes
- Packaging
- en:mixed-plastic-packet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ferme Peard Ferme Peard | 97 | 3.4 g | 11.8 g | 3.6 g |
| Weight Watchers lentils salad WeightWatchers | 97 | 5.9 g | 15.8 g | 0.7 g |
| Fagioli borlotti Bella Stagione | 97 | 7 g | 13.2 g | 0.5 g |
| Beanee Weenee Conagra Foods | 97 | 4.4 g | 14.1 g | 2.4 g |
| Firmest Tofu Old Capitol | 97 | 12.3 g | 1.8 g | 5.3 g |
| Vego Balls in an Indian Lentil Stew Knorr | 97 | 4.3 g | 11 g | 3.3 g |
| British Garden Peas Tesco | 97 | 6.9 g | 11.3 g | 1.5 g |
| Original No Bean Chili Kroger | 97 | 5.9 g | 6.8 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delicious Lentils?
100 g of Delicious Lentils has 97 kcal.
How much protein is in Delicious Lentils?
Delicious Lentils contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Delicious Lentils?
Delicious Lentils has 10 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Delicious Lentils?
Delicious Lentils contains 2.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Delicious Lentils?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600043388. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.