Delicatessen Soup

Packaged product Soups and Sauces H-E-B

Delicatessen Soup contains 44 kcal per 100 g. A serving, 245 g (245 g) provides about 108 kcal.

Roughly 53% of its calories come from carbohydrates, with 24% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Delicatessen Soup by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
2.6 gprotein
5.7 gcarbohydrates
1.1 gfat
108kcal in serving, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.22 g 1%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 359 mg 16%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 1.1 g
Added sugars L 0.4 g 0.8%
Protein L 2.6 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0.001 mg0%
Vitamin D L 0 µg0%
Calcium L 18 mg1%
Iron L 0.32 mg2%
Potassium L 62 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 53%Fat: 23%44kcal / 100 g
  • Protein 24%
  • Carbohydrates 53%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Calcium1%Potassium1%Vitamin C0%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein2.6 gabove the median for soups and sauces (median 2.1 g)
  • Fiber1.1 gabove the median for soups and sauces (median 1 g)
  • Sugars1.1 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat1.1 gbelow the median for soups and sauces (median 2.8 g)
  • Saturated fat0.22 gbelow the median for soups and sauces (median 0.79 g)
  • Sodium359 mgbelow the median for soups and sauces (median 417 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 20 kcal44 kcal
Protein 1.2 g2.6 g
Carbohydrates 2.3 g5.7 g
Fat 0.67 g1.1 g
Fiber 0.49 g1.1 g
Sugars 0.34 g1.1 g
Sodium 0.15 mg359 mg

Product details

Brand
H-E-B
Barcode
0041220804641
Quantity
245 g
Label serving
245 g
Category
Soups and Sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, TURKEY SAUSAGE (TURKEY, WATER, SPICES, SALT, PAPRIKA), KALE, ONIONS, BROWN RICE, RICE BEAN OIL), SWEET POTATOES, WHITE BEANS, CARROTS, CELERY, CONTAINS 2% OR LESS OF: RED BELL PEPPERS, MODIFIED CORNSTARCH, TURKEY BASE (COOKED TURKEY, SALT, CHICKEN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Delicatessen Soup?

100 g of Delicatessen Soup has 44 kcal. Serving, 245 g (245 g): about 108 kcal.

How much protein is in Delicatessen Soup?

Delicatessen Soup contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 6.5 g in serving, 245 g (245 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Delicatessen Soup?

Delicatessen Soup has 5.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars.

How much fat is in Delicatessen Soup?

Delicatessen Soup contains 1.1 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

How much sodium is in Delicatessen Soup?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2576392. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041220804641. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.