Deli spirals
Packaged product Other Foods Nancy's
Deli spirals contains 247 kcal per 100 g. A serving, 6 pieces, 77 g (77 g) provides about 190 kcal.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 170 kcal per 100 g across 1,339 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 701 mg | 30% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.9 g | |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 117 µg | 13% |
| Vitamin C L | 3.1 mg | 3% |
| Calcium L | 78 mg | 6% |
| Iron L | 0.94 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the top quarter of other foods (median 5.8 g)
- Fiber1.3 gbelow the median for other foods (median 1.6 g)
- Sugars3.9 gabove the median for other foods (median 2.2 g)
- Fat11.7 gabove the median for other foods (median 5.6 g)
- Saturated fat4.6 gin the top quarter of other foods (median 1.3 g)
- Sodium701 mgin the top quarter of other foods (median 303 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 390 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 247 kcal |
| Protein | 10.4 g | 10.4 g |
| Carbohydrates | 23.4 g | 23.4 g |
| Fat | 11.7 g | 11.7 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 701 mg | 701 mg |
Product details
- Brand
- Nancy's
- Barcode
- 0077298248209
- Label serving
- 6 PIECES (77 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, invert sugar syrup, canola oil, whey (milk), isolated wheat product, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dough conditioner (whey, l-cysteine hydrochloride), yeast, calcium propionate, parsley, beta carotene (color), filling: cooked turkey breast loaf (turkey breast, turkey broth, potato starch, modified cornstarch, whey protein concentrate [milk], salt, sugar, potassium phosphate), cooked bacon (bacon [cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite], smoke flavor), diced roasted tomatoes, spinach, spread: neufchatel cheese (milk and cream, cheese culture, salt, stabilizers [carob bean, guar, and/or xanthan gum]), mayonnaise (soybean oil, egg yolks, distilled vinegar and cider vinegar, salt, corn syrup, sugar, water, spice, calcium disodium edta, concentrated lemon juice), seasoning (salt, corn maltodextrin, dehydrated garlic, onion powder, parsley, spices, carrageenan), apple cider vinegar, cornstarch, garlic powder, xanthan gum, dill, salt, sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltYeastSugarTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deli spirals?
100 g of Deli spirals has 247 kcal. Serving, 6 pieces, 77 g (77 g): about 190 kcal.
Is Deli spirals high in protein?
Deli spirals contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 6 pieces, 77 g (77 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.8 g).
How many carbs are in Deli spirals?
Deli spirals has 23.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.9 g of sugars.
How much fat is in Deli spirals?
Deli spirals contains 11.7 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Deli spirals contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deli spirals?
100 g contains 701 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1648629. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077298248209. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.