Deli Pockets Salami
Packaged product Meals and Dishes Lidl
Deli Pockets Salami contains 282 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 245 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 9.8 g)
- Sugars2.9 gin the lowest quarter of meals and dishes (median 4.2 g)
- Fat11.9 gin the top quarter of meals and dishes (median 8.8 g)
- Saturated fat4.8 gin the top quarter of meals and dishes (median 3.9 g)
- Sodium680 mgin the top quarter of meals and dishes (median 546 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489136880
- Quantity
- 360g
- Category
- Pizza pockets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizzatasche Trattoria Alfredo | 282 | 11 g | 34.3 g | 11.2 g |
| Deli pocket brie truffe d'été Trattoria Alfredo | 277 | 12.1 g | 30.4 g | 11.7 g |
| Pizza Pockets Triple Cheese Goodfella's | 272 | 11 g | 35 g | 9.1 g |
| Margherita pizza pockets Morrisons | 271 | 7.3 g | 36.3 g | 10.1 g |
| Pizza Pockets Chili Con Carne Penny | 271 | 9.7 g | 36.9 g | 8.7 g |
| Bio deli pocket Trattoria Alfredo | 267 | 10 g | 34 g | 9.3 g |
| Minut' pocket 3 formaggi Carrefour | 264 | 10 g | 36 g | 8.5 g |
| Deli pocket champignons truffe d'été Lidl | 261 | 12 g | 28.8 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deli Pockets Salami?
100 g of Deli Pockets Salami has 282 kcal.
Is Deli Pockets Salami high in protein?
Deli Pockets Salami contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.8 g).
How many carbs are in Deli Pockets Salami?
Deli Pockets Salami has 31.5 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deli Pockets Salami?
Deli Pockets Salami contains 11.9 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Deli Pockets Salami?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489136880. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.