Deep pan Baked
Packaged product Bread and Baked Goods Goodfella's
Deep pan Baked contains 245 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat8.2 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium264 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodfella's
- Barcode
- 5391527000723
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco scotch rolls Tesco | 245 | 8.4 g | 47.3 g | 1.4 g |
| Jalapeño Cheese Bagel Super King | 245 | 8.5 g | 38.7 g | 5.7 g |
| Loaded Baked Potato Salad Deli Kitchen | 245 | 2.7 g | 12.2 g | 19.7 g |
| GF Spinach Ricotta & Fetta Rolls Coles | 245 | 5.2 g | 26.9 g | 13.1 g |
| Whole Wheat hotdog buns Whole Foods Market | 245 | 11.3 g | 43.4 g | 3.8 g |
| Soft Bagel Whole Wheat Multigrain Wegmans | 245 | 12.8 g | 50 g | 2.1 g |
| Ravioli girolles persillees Saint Jean | 245 | 7.6 g | 38 g | 6.2 g |
| Angus Beef & Cracked Pepper Roll Dad’s Pies | 245 | 11.4 g | 20.3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deep pan Baked?
100 g of Deep pan Baked has 245 kcal.
Is Deep pan Baked high in protein?
Deep pan Baked contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Deep pan Baked?
Deep pan Baked has 31 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deep pan Baked?
Deep pan Baked contains 8.2 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Deep pan Baked?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391527000723. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.