How many calories are in Deep Dark Crisp Mint Organic Chocolate?

100 g of Deep Dark Crisp Mint Organic Chocolate has 550 kcal. Serving, 5 sections, 40 g (40 g): about 220 kcal.

How much protein is in Deep Dark Crisp Mint Organic Chocolate?

Deep Dark Crisp Mint Organic Chocolate contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 5 sections, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Deep Dark Crisp Mint Organic Chocolate?

Deep Dark Crisp Mint Organic Chocolate has 57.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 45 g of sugars.

How much fat is in Deep Dark Crisp Mint Organic Chocolate?

Deep Dark Crisp Mint Organic Chocolate contains 35 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).

What vitamins and minerals does Deep Dark Crisp Mint Organic Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deep Dark Crisp Mint Organic Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Deep Dark Crisp Mint Organic Chocolate

Packaged product Sweets and Desserts Alter Eco

Deep Dark Crisp Mint Organic Chocolate contains 550 kcal per 100 g. A serving, 5 sections, 40 g (40 g) provides about 220 kcal.

Roughly 56% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 62% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

550kcal per 100 g

5 gprotein

57.5 gcarbohydrates

35 gfat

220kcal in serving, 5 sections, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	550 kcal
Total fat L	35 g	45%
Saturated fat L	22.5 g	113%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	57.5 g	21%
Dietary fiber L	7.5 g	27%
Total sugars L	45 g
Protein L	5 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	50 mg	4%
Iron L	11.2 mg	62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 41%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gbelow the median for sweets and desserts (median 5.9 g)
Fiber7.5 gin the top quarter of sweets and desserts (median 2.9 g)
Sugars45 gbelow the median for sweets and desserts (median 47.8 g)
Fat35 gabove the median for sweets and desserts (median 31 g)
Saturated fat22.5 gin the top quarter of sweets and desserts (median 17.5 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	550 kcal	550 kcal
Protein	5 g	5 g
Carbohydrates	57.5 g	57.5 g
Fat	35 g	35 g
Fiber	7.5 g	7.5 g
Sugars	45 g	45 g
Sodium	5 mg	0 mg

Product details

Brand: Alter Eco
Barcode: 0817670010099
Label serving: 5 SECTIONS (40 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*organic cacao beans, *organic raw cane sugar, *organic cocoa butter, peppermint crunch (*organic raw cane sugar, organic peppermint oil, *organic cocoa powder), *organic vanilla beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2016300. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
Open Food Facts, record 0817670010099. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.