Deep Chocolate Brownie
Packaged product Sweets and Desserts Rule Breaker Snacks
Deep Chocolate Brownie contains 435 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 24% of the Daily Value for potassium and 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 21.7 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 1,130 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber8.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars21.7 gabove the median for sweets and desserts (median 20.8 g)
- Fat21.7 gabove the median for sweets and desserts (median 13 g)
- Saturated fat10.9 gabove the median for sweets and desserts (median 5.4 g)
- Sodium261 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 435 kcal |
| Protein | 4.5 g | 4.4 g |
| Carbohydrates | 59.1 g | 56.5 g |
| Fat | 20.5 g | 21.7 g |
| Fiber | 9.1 g | 8.7 g |
| Sugars | 22.7 g | 21.7 g |
| Sodium | 250 mg | 261 mg |
Product details
- Brand
- Rule Breaker Snacks
- Barcode
- 0854215006261
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip M&m Cookie Yarrows | 435 | 4.8 g | 58.5 g | 19.5 g |
| Classic Cookie Cinnabon | 435 | 4.7 g | 64.7 g | 16.5 g |
| Honey Nut Clusters Sainsbury's | 435 | 9 g | 68.3 g | 12.9 g |
| Chewy Golden Oat Cookies The Little Bakery | 435 | 4 g | 53.7 g | 22 g |
| edible cookie dough Koshe | 435 | 7.1 g | 60 g | 20 g |
| Cheess & Pickle Pork Pies Morrisons | 435 | 9.8 g | 31.4 g | 29.5 g |
| Chocolate Flapjack Tesco | 435 | 6.4 g | 59.2 g | 18.4 g |
| Chocolate Caramel Hershey’s | 435 | 4.4 g | 60.9 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2609063. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0854215006261. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.