Deavas, dark chocolate belgian thins

Packaged product Sweets and Desserts Deavas

Deavas, dark chocolate belgian thins contains 524 kcal per 100 g. A serving, 1.5 onz, 42 g (42 g) provides about 220 kcal.

Roughly 57% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

100 g provides 145% of the Daily Value for copper, 72% of the Daily Value for manganese and 72% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Deavas, dark chocolate belgian thins by Deavas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
524kcal per 100 g
7.1 gprotein
52.4 gcarbohydrates
35.7 gfat
220kcal in serving, 1.5 onz, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 35.7 g 46%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 60 mg 3%
Total carbohydrates L 52.4 g 19%
Dietary fiber L 7.1 g 25%
Total sugars L 38.1 g
Added sugars L 11.4 g 23%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 1.2 µg6%
Vitamin E L 8.5 mg56%
Thiamin (B1) L 0.34 mg28%
Riboflavin (B2) L 0.27 mg21%
Niacin (B3) L 2.1 mg13%
Pantothenic acid (B5) L 0.49 mg10%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 75.8 µg19%
Vitamin B12 L 0.22 µg9%
Calcium L 0 mg0%
Iron L 12.9 mg72%
Magnesium L 214 mg51%
Phosphorus L 331 mg26%
Potassium L 650 mg14%
Zinc L 3 mg28%
Copper L 1.3 mg145%
Manganese L 1.7 mg72%
Selenium L 9.1 µg17%
Iodine L 9.5 µg6%
Chloride L 103 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 37%Fat: 57%524kcal / 100 g
  • Protein 5%
  • Carbohydrates 37%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper145%Manganese72%Iron72%Vitamin E56%Magnesium51%Thiamin (B1)28%Zinc28%Phosphorus26%Riboflavin (B2)21%Folate (B9)19%

Nutritional insights

  • Protein7.1 gbelow the median for sweets and desserts (median 8 g)
  • Fiber7.1 gbelow the median for sweets and desserts (median 9.5 g)
  • Sugars38.1 gabove the median for sweets and desserts (median 28.3 g)
  • Fat35.7 gbelow the median for sweets and desserts (median 40.2 g)
  • Saturated fat21.4 gbelow the median for sweets and desserts (median 24 g)
  • Sodium60 mgin the top quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water2.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L15 g
Polyunsaturated fat L6.4 g
Sugars and starch (1)
Starch L8.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.026 g
ALA (omega-3, 18:3 n-3) L0.076 g
Linoleic acid (omega-6, 18:2) L3.4 g
Carotenoids (1)
Beta-carotene L5.2 µg
Other components (3)
Water L2.8 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 524 kcal524 kcal
Protein 7.1 g7.1 g
Carbohydrates 52.4 g52.4 g
Fat 35.7 g35.7 g
Fiber 7.1 g7.1 g
Sugars 38.1 g38.1 g
Sodium 60 mg60 mg

Product details

Brand
Deavas
Barcode
0876012010418
Label serving
1.5 ONZ (42 g)
Category
Dark chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (unsweetened chocolate, sugar, cocoa butter, vanilla powder), sliced almonds, sunflower seeds, quinoa, buckwheat, puffed rice, pumpkin seeds (pepitas), dried goji berries, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondRiceSaltSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deavas, dark chocolate belgian thins?

100 g of Deavas, dark chocolate belgian thins has 524 kcal. Serving, 1.5 onz, 42 g (42 g): about 220 kcal.

How much protein is in Deavas, dark chocolate belgian thins?

Deavas, dark chocolate belgian thins contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1.5 onz, 42 g (42 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).

How many carbs are in Deavas, dark chocolate belgian thins?

Deavas, dark chocolate belgian thins has 52.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 38.1 g of sugars.

How much fat is in Deavas, dark chocolate belgian thins?

Deavas, dark chocolate belgian thins contains 35.7 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Deavas, dark chocolate belgian thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (145% DV), manganese (72% DV), iron (72% DV), Vitamin E (56% DV) and magnesium (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deavas, dark chocolate belgian thins?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1880523. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0876012010418. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.