Dates of Tunisia
Packaged product Other Foods Royal Fields
Dates of Tunisia contains 81 kcal per 100 g.
Roughly 40% of its calories come from fat, with 34% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.9 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 34%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 7 g)
- Sugars6.9 gabove the median for other foods (median 3.4 g)
- Fat3.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.3 gabove the median for other foods (median 1.9 g)
- Sodium64 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royal Fields
- Barcode
- 9313268060169
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Helado de agua sabor limón Alaska Fresh | 81 | 0 g | 20.3 g | 0 g |
| Protein super spoon Kri kri | 81 | 10 g | 6.4 g | 1.5 g |
| Jogurt High protein pudding milbona | 81 | 10 g | 6.4 g | 1.6 g |
| Opbakaardappelen JUMBO | 81 | 1.9 g | 17.2 g | 0.1 g |
| Mousse Muller High Protéine Müller | 81 | 10.1 g | 5 g | 2.3 g |
| געפילטע פיש דג עדן | 81 | 7 g | 9.5 g | 1.7 g |
| Fruta & go Nutriben | 81 | 0.9 g | 17 g | 0.5 g |
| Salmorejo Cordobes viena capellanes | 81 | 0.89 g | 5.3 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dates of Tunisia?
100 g of Dates of Tunisia has 81 kcal.
How much protein is in Dates of Tunisia?
Dates of Tunisia contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Dates of Tunisia?
Dates of Tunisia has 6.9 g of total carbohydrates per 100 g, including 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dates of Tunisia?
Dates of Tunisia contains 3.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Dates of Tunisia?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9313268060169. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.