Dates medjool organic
Packaged product Meat Natural Grocers
Dates medjool organic contains 275 kcal per 100 g. A serving, 2 pcs, 40 g (40 g) provides about 110 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 62.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of meat (median 17.2 g)
- Fiber7.5 gin the top quarter of meat (median 0.046 g)
- Sugars62.5 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Grocers
- Barcode
- 80131120
- Label serving
- 2 pcs (40 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Dates Whole Deglet Noor Dates Mavuno Harvest | 275 | 2.5 g | 75 g | 0 g |
| Organic Medjool Dates Prana | 275 | 2.5 g | 75 g | 0 g |
| Beef Jerky - Aldi 35g Snackrite | 275 | 32.9 g | 25.1 g | 4.6 g |
| Organic dried pineapple Thrive market | 275 | 7.5 g | 62.5 g | 0 g |
| Organic Raspberry Preserve Tiptree | 275 | 0.7 g | 66 g | 0 g |
| Angus Beef Patties Private Selection | 275 | 22.1 g | 2 g | 20.1 g |
| Organic Branched Deglet Nour Dates Alya Foods | 275 | 2.5 g | 75 g | 0 g |
| Beef protein isolate Nxt nutrition | 275 | 67.5 g | 0.75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dates medjool organic?
100 g of Dates medjool organic has 275 kcal. Serving, 2 pcs, 40 g (40 g): about 110 kcal.
How much protein is in Dates medjool organic?
Dates medjool organic contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 pcs, 40 g (40 g). About 0% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Dates medjool organic?
Dates medjool organic has 75 g of total carbohydrates per 100 g, including 7.5 g of fiber and 62.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dates medjool organic?
Dates medjool organic contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dates medjool organic?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80131120. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.