Dates cashews hazelnut cacaoa

Packaged product Nuts and Seeds Taqa

Dates cashews hazelnut cacaoa contains 396 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dates cashews hazelnut cacaoa by Taqa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
10 gprotein
50 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 16 g 21%
Saturated fat L 3.5 g 18%
Sodium not reported
Total carbohydrates L 50 g 18%
Dietary fiber not reported
Total sugars L 23 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 52%Fat: 38%396kcal / 100 g
  • Protein 10%
  • Carbohydrates 52%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars23 gabove the median for nuts and seeds (median 7 g)
  • Fat16 gbelow the median for nuts and seeds (median 23.8 g)
  • Saturated fat3.5 gbelow the median for nuts and seeds (median 5.4 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taqa
Barcode
5285004545022
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dates cashews hazelnut cacaoa?

100 g of Dates cashews hazelnut cacaoa has 396 kcal.

Is Dates cashews hazelnut cacaoa high in protein?

Dates cashews hazelnut cacaoa contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein.

How many carbs are in Dates cashews hazelnut cacaoa?

Dates cashews hazelnut cacaoa has 50 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dates cashews hazelnut cacaoa?

Dates cashews hazelnut cacaoa contains 16 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 13, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5285004545022. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.