Date Syrup
Packaged product Sweets and Desserts Silan
Date Syrup contains 300 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (300 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of sweets and desserts (median 56.7 g)
- Sodium50 mgabove the median for sweets and desserts (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 50 mg | 50 mg |
Product details
- Brand
- Silan
- Barcode
- 7290011154288
- Label serving
- 1 Tbsp (20 g)
- Category
- Simple syrups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% date syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Gourmet Syrup Monin. Inc. | 300 | 0 g | 76.7 g | 0 g |
| Coconut Syrup Torani | 300 | 0 g | 76.7 g | 0 g |
| Golden syrup Woolworths | 300 | 1.4 g | 72.9 g | 0 g |
| Lavender Syrup DaVinci Gourmet | 300 | 0 g | 80 g | 0 g |
| Select blueberry fruit syrup Signature Select | 300 | 0 g | 80 g | 0 g |
| Elderberry syrup New Chapter | 300 | 0 g | 100 g | 0 g |
| blue curacao syrup Torani | 300 | 0 g | 80 g | 0 g |
| Peppermint Syrup Torani | 300 | 0 g | 76.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Syrup?
100 g of Date Syrup has 300 kcal. Serving, 1 tbsp, 20 g (20 g): about 60 kcal.
How much protein is in Date Syrup?
Date Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein.
How many carbs are in Date Syrup?
Date Syrup has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Date Syrup?
Date Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Date Syrup?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290011154288. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1562420. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.