Date Molasses
Packaged product Sweets and Desserts Lebanon Valley
Date Molasses contains 286 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (300 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.2 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 61.9 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 95 mg | 7% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars61.9 gabove the median for sweets and desserts (median 56.7 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 76.2 g | 76.2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 61.9 g | 61.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Lebanon Valley
- Barcode
- 0783963008626
- Label serving
- 1 Tbsp (21 g)
- Category
- Simple syrups
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Concentrate natural date molasses, no preservatives added, no sugar added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carob Syrup Mavroudes | 286 | 1.5 g | 70 g | 0 g |
| Organic blue agave nectar amber syrup Domino | 286 | 0 g | 76.2 g | 0 g |
| Holiday, Blackstrap Molasses Allied Old English Inc. | 286 | 0 g | 61.9 g | 0 g |
| Organic Agave Nectar-Dark Simply Balanced | 286 | 0 g | 76.2 g | 0 g |
| Dattelsirup Gut bio | 285 | 1.4 g | 69 g | 0.5 g |
| Dattelsirup EDEKA Bio | 285 | 1.5 g | 69.5 g | 0.1 g |
| Dates Organic Syrup Amrita | 282 | 1.8 g | 68.8 g | 0.59 g |
| Syrup haz de oros haz de orod | 290 | 0 g | 73 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066982. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0783963008626. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.