Date honey syrup
Packaged product Sweets and Desserts Sahara Gold
Date honey syrup contains 270 kcal per 100 g. A serving, 20 g (20 g) provides about 54 kcal.
Roughly 81% of its calories come from carbohydrates, with 19% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 606 products.
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 65 g | |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 525 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 0 g)
- Fiber5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars65 gabove the median for sweets and desserts (median 56.7 g)
- Sodium50 mgabove the median for sweets and desserts (median 36 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 270 kcal |
| Protein | 1.5 g | 15 g |
| Carbohydrates | 65 g | 65 g |
| Fat | 0 g | 0 g |
| Fiber | 5 g | 5 g |
| Sugars | 65 g | 65 g |
| Sodium | 50 mg | 50 mg |
Product details
- Brand
- Sahara Gold
- Barcode
- 0019175080335
- Label serving
- 20 g
- Category
- Simple syrups
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% juice of organic medjool dates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Date Syrup Date Lady | 270 | 0 g | 65 g | 0 g |
| Syrup & Flavoring Garden | 270 | 0 g | 90 g | 0 g |
| Syrup & Flavoring Garden | 270 | 0 g | 90 g | 0 g |
| Syrup Gmi Foods | 270 | 0 g | 90 g | 0 g |
| Lavender Puremade Syrup Torani | 267 | 0 g | 66.7 g | 0 g |
| Hazelnut syrup, hazelnut Starbucks | 267 | 0 g | 66.7 g | 0 g |
| Naturally flavored Vanilla Syrup Starbucks | 267 | 0 g | 66.7 g | 0 g |
| Bourbon Caramel Flavoring Syrup Torani | 267 | 0 g | 66.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617514. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0019175080335. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.