Date Filled Cookies
Packaged product Sweets and Desserts Durra
Date Filled Cookies contains 472 kcal per 100 g. A serving, 4 portion, 100 g (100 g) provides about 472 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 23 g | 115% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 58 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars58 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat23 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat23 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium48 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Durra
- Barcode
- 6210245780702
- Label serving
- 4 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baking chocolate, unsweetened, liquid | 472 | 12.1 g | 36.2 g | 47.7 g |
| Pretzel pieces jalapeno Snyder's Of Hanover | 472 | 7 g | 67 g | 18 g |
| Protein Chocolate Funfetti Cake Muscle Nation | 472 | 22.4 g | 13.6 g | 34.8 g |
| Jacks Pop corn sweet Tesco/Jack’s | 472 | 5.2 g | 64 g | 20.8 g |
| Cookies by emoji Emoji | 472 | 5.2 g | 62 g | 22 g |
| Apricot & Yoghurt Biscuits Couplands | 472 | 5.7 g | 57.3 g | 24.3 g |
| nut & honey clusters Aldi Oktoberfest | 472 | 6 g | 69.2 g | 18.8 g |
| Almond Cookie Royal Family | 472 | 12 g | 66.4 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Filled Cookies?
100 g of Date Filled Cookies has 472 kcal. Serving, 4 portion, 100 g (100 g): about 472 kcal.
How much protein is in Date Filled Cookies?
Date Filled Cookies contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 4 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Date Filled Cookies?
Date Filled Cookies has 60 g of total carbohydrates per 100 g, including 1 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date Filled Cookies?
Date Filled Cookies contains 23 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
How much sodium is in Date Filled Cookies?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6210245780702. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.