Dashao Beef Dumplings
Packaged product Meals and Dishes Dashao
Dashao Beef Dumplings contains 292 kcal per 100 g. A serving, 1 dumpling, 30 g (30 g) provides about 88 kcal.
Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.67 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the top quarter of meals and dishes (median 10 g)
- Sugars0.67 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat16 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat8 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium433 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dashao
- Barcode
- 9103655353567
- Label serving
- 1 dumpling (30 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dashao Beef Dumplings?
100 g of Dashao Beef Dumplings has 292 kcal. Serving, 1 dumpling, 30 g (30 g): about 88 kcal.
Is Dashao Beef Dumplings high in protein?
Dashao Beef Dumplings contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4.3 g in serving, 1 dumpling, 30 g (30 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Dashao Beef Dumplings?
Dashao Beef Dumplings has 21.7 g of total carbohydrates per 100 g, including 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dashao Beef Dumplings?
Dashao Beef Dumplings contains 16 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Dashao Beef Dumplings?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9103655353567. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.